Gymnema sylvestre
Often used in traditional medicine to help reduce sugar cravings, block absorption of sugars in the gut, and improve insulin secretion.Biotin (Vitamin B7)
May help with metabolic reactions (carb, fat, and protein metabolism) and is sometimes studied regarding glucose metabolism.Chromium
Thought to enhance insulin sensitivity (help insulin work more effectively) and support glucose metabolism.Manganese
Serves as a trace mineral cofactor in enzymatic reactions; likely included for its role in metabolism.Licorice Root
Traditionally used for various purposes; possible roles include modulation of inflammation and effects on glucose metabolism.Cinnamon
Frequently studied for potential to lower fasting glucose and improve insulin sensitivity.Zinc
Essential mineral involved in many enzymes, insulin storage and action, and overall metabolic and immune functions.Juniper Berries
Less common in supplements; claimed to support blood sugar through antioxidant or diuretic effects.